How To Feel Better! | Russell Brand

Stop feeling bad about yourself! In this video I discuss how you can feel better about yourself using self-care, self-love, motivation and positive mental health actions that are proven scientifically to be successful self-care and self-love tools!
Check out my video on how I stay happy here: https://youtu.be/3P668QY2zDs
Subscribe to my channel here: http://tinyurl.com/opragcg
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Listen to my Under The Skin podcast here:
http://luminary.link/russell
Get my book “Recovery” here: https://amzn.to/2R7c810
Get my book “Mentors” here (and as an audiobook!): https://amzn.to/2t0Zu9U
Instagram: http://instagram.com/russellbrand/
Twitter: http://twitter.com/rustyrockets
Produced by Jenny May Finn (Instagram: @jennymayfinn)
Official Youtube of Russell Brand